Bonitas Comrades Novice Seminars

 

BONITAS COMRADES NOVICE SEMINARS

 

Running your first Comrades Marathon in 2019?

Feeling nervous about where to begin?

Not sure if you’re training correctly or eating right?

Come and get the answers you need at the Bonitas Comrades Novice Seminars designed specifically for the first-time Comrades Marathon runner.

Experts as well as the Official Comrades Coach will be on hand to provide insightful advice to empower delegates with information which will support them in training as well as on race day.

Entry is free. No reservations necessary.

 

DATE

DAY OF WEEK TIME PROVINCE VENUE PHYSICAL ADDRESS
26-03-2019 Tuesday 19:00 Central Gauteng *To be confirmed
27-03-2019 Wednesday 19:00 Central Gauteng Benoni Northerns, Northern Areas Sports Grounds (Albert Bekker Park),1 Brodigan Street, Rynfield, Benoni
02-04-2019 Tuesday 19:00 Gauteng North Irene Athletics Club, The Auditorium, Agricultural Research Council, Irene Campus, Olifants Fontain Road, Irene
09-04-2019 Tuesday 19:00 KwaZulu Natal Hollywood Bets Athletic Club,  Kingsmead Cricket Stadium, Presidential Suite, Durban
17-04-2019 Wednesday 19:00 Western Province K-Way Vob Athletics Club, Constantia Bowls Club, Main Road, Constantia Cape Town

 

For more information contact Thami Vilakazi at This email address is being protected from spambots. You need JavaScript enabled to view it.